Posted on: September 27, 2015

Exercise

An important part of post stroke living

Learn more about the role of exercise in post stroke living.

Exercise is any activity that requires physical effort and is carried out to sustain or improve health and fitness. Exercise is an important part of stroke rehabilitation. It can help you better perform many every day activities, such as walking, moving around your home and community, climbing stairs, eating, personal care, and dressing.1

Sources

1- http://www.canadianstroke.ca/wp-content/uploads/2015/02/CPSR_Guide_Patients-English_WEB2.pdf

For More Information

Patient’s Guide to Aerobic Exercise After Stroke